Personal Training
Your personal training journey starts with a more indepth & personalised consultation session, followed by a fun workout.
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We will explore your unique goals, examine how we can support lifestyle factors, explore valuable metrics if needed & more, to begin guiding you on your journey.
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For results that last, it helps to be in a state of readiness to explore ways to integrate enjoyable healthy new habits into your everyday life.
We support you every step of the way. Personal training is a very strong commitment to health, longevity & well being. We usually meet once a week, over 6 weeks for most programmes, but one off and extra sessions are also available when timetable allows.
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So whether you are new to or returning to exercise, recovering from a health condition, training for an event, have weight related goals, or simply want to explore an exciting new way to stay in shape, we cater to a wide range of fitness goals, needs & levels of fitness.
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Personal training is priced at £40 a session. Payments are by bank transfer.
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Silent Disco Class
Our silent disco class in nature is back! And re-launching with a new name and feel in Glastonbury Somerset, & surrounds.
In collaboration with the amazing people at: Silent Event the best silent disco hire company in the business!
The class will last just under an hour and include dance based movement alongside mixed body weight fitness training sensitively tailored to those in the class on the day, stretching & fun, embodied, mindfulness practises.
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Private Hires & Events
From one off team wellness days, social experiences to fitness festivals, rave aerobics, friendship groups, events & more. We cater to a wide range of needs. Including ongoing & online offerings as well as one offs. Why not book Stacey from Joy In Motion for your group.
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